Words + Feelings
Happy Neutral Angry
1- life 1- name 1- rough
2- Alanna Acevedo 2- time 2- breakup
3- awesome 3- past 3- miss
4-veterinarian 4- months 4- worst
5- beautiful 5- clean 5- stupid
6-intelligent 6- someone 6- sad
7-science 7- diet 7-drama
8- humanitarian 8-costumes 8- sucks
9- sensible
10- understanding
11-hoping
12-future
13-dog
14-cute
15-kisses
16-adorable
17- family
18-tradition
To begin with I think I did not perform the exercise as directed. I am not a good writer under pressure and I'm pretty sure I spent almost half of the 15 minutes with my mind in an sleep mode. Anyways, I will make a brief reflection about my mini stream of words. I have thought of myself as a little depressed and angry person, mostly because all the things I have been dealing with lately. As I'm writing this paragraph I'm realizing that maybe I'm happier than I actually think. The list of words that evoke great feelings is way longer than the other two lists. Maybe I considered myself a negative person when in reality my mind is very optimistic. I had been through a couple of rough months dealing with an unexpected breakup and some other things, but this exercise makes me feel like this ugly time is almost over. I mean, everybody says that the first step to accomplished something is to actually believe in it. So, if my mind thinks about all the positive things in my life before all the bad ones, then it actually believes that everything is okay, and eventually everything will be okay. " Everything will be okay" is my favorite quote in the whole world, is the one that I actually believe truthfully, because it is true, at the end of the day, every piece fall on its place, forming a whole that is okay... a nicely okay :)
Happy Neutral Angry
1- life 1- name 1- rough
2- Alanna Acevedo 2- time 2- breakup
3- awesome 3- past 3- miss
4-veterinarian 4- months 4- worst
5- beautiful 5- clean 5- stupid
6-intelligent 6- someone 6- sad
7-science 7- diet 7-drama
8- humanitarian 8-costumes 8- sucks
9- sensible
10- understanding
11-hoping
12-future
13-dog
14-cute
15-kisses
16-adorable
17- family
18-tradition
To begin with I think I did not perform the exercise as directed. I am not a good writer under pressure and I'm pretty sure I spent almost half of the 15 minutes with my mind in an sleep mode. Anyways, I will make a brief reflection about my mini stream of words. I have thought of myself as a little depressed and angry person, mostly because all the things I have been dealing with lately. As I'm writing this paragraph I'm realizing that maybe I'm happier than I actually think. The list of words that evoke great feelings is way longer than the other two lists. Maybe I considered myself a negative person when in reality my mind is very optimistic. I had been through a couple of rough months dealing with an unexpected breakup and some other things, but this exercise makes me feel like this ugly time is almost over. I mean, everybody says that the first step to accomplished something is to actually believe in it. So, if my mind thinks about all the positive things in my life before all the bad ones, then it actually believes that everything is okay, and eventually everything will be okay. " Everything will be okay" is my favorite quote in the whole world, is the one that I actually believe truthfully, because it is true, at the end of the day, every piece fall on its place, forming a whole that is okay... a nicely okay :)
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